What is Kinesiology?
How it works and how it can help
Kinesiology works to empower people to gain a greater understanding and awareness behind their dis-ease and discover negative belief patterns and attitudes that may be holding them back from achieving optimal health and wellbeing.
Kinesiology works through muscle testing. It involves testing the strength of the muscle which is controlled by subconscious brain, as opposed to the conscious movement of our muscles. We can use this muscle test as a way of by-passing the conscious mind to find out what is going on at the subconscious level. Our subconscious level is where we hold our negative belief programs, suppressed emotions and sabotage programs. Bringing more awareness to these patterns and suppressed emotions, is the first step in releasing them.
Kinesiology brings together many healing tools and modalities to support the body in releasing these unhealthy stress patterns, including Traditional Chinese Medicine (such as meridian systems and acupoints), tools from Energy Medicine (such as chakras and flower essences).
Anxiety, Depression, Stress
Headaches, Fatigue, Digestion
Food Allergies and Sensitivities
Learning Difficulties, Addictions
Immune system, Fertility
Neck, back, joint pain & sports injuries
Plus much more
What is Kinesiology? (kin-easy-ology)
Kinesiology is a natural stress management tool that can promote healing.
Modern medicine looks at your symptoms, Kinesiology looks at the cause.
Kinesiology works through muscle testing. It involves testing the strength of the muscle which is controlled by subconscious brain, as opposed to the conscious movement of our muscles. We can use this muscle test as a way of by-passing the conscious mind to find out what is going on at the subconscious level. Our subconscious level is where we hold our negative belief programs, suppressed emotions and sabotage programs. Bringing more awareness to these patterns and suppressed emotions, is the first step in releasing them.
How Does Kinesiology Work?
Kinesiology uses manual muscle testing as a way of getting feedback from your central nervous system.
It can help identify where stress is in your system and what is needed to diffuse that stress.
What can Kinesiology help with?
Neck, back, joint pain & sports injuries
Headaches, fatigue, digestion
Learning difficulties
Addictions to alcohol, drugs etc.
Anxiety, stress, phobias, panic attacks, depression
Chronic fatigue
Fertility
Immune system
Finding your life’s purpose
Low energy
Pain
Food allergies & sensitivities
Nutritional deficiencies
Low self esteem
IBS
and much more…
Kinesiology can be used to assist a host of emotional stresses such as anxiety, depression, and burnout, amongst others as well as nutrition and learning difficulties.
Overall Kinesiology can help your body restore balance and release stress and anxiety.
How many sessions do I need?
Everyone is different. A stress for one person may not necessarily be a stress for someone else.
It can take time to identify your personal stressors and any new ones that may appear as you progress through care.
Kinesiology works on priority issues; the most significant stress will be evident first and then others will show up as you progress. Not all are able to be identified in one session.
How long are the appointments?
✨ 1-Hour Session
A powerful reset to clear emotional and energetic blocks, ease physical tension, and support your body’s natural healing — so you leave feeling lighter, calmer, and more balanced.
🌿 1.5-Hour Session
A deeper dive to release stuck patterns, explore core beliefs, and create aligned clarity in both your inner world and next steps.
A deeper, whole-body session to release emotional stress, shift subconscious patterns, and support physical symptoms.
Where Emotion Meets the Body
Testimonials
Read what my clients have shared about their journey.
These kind words reflect the shifts, healing, and clarity they’ve experienced through our work together — blending kinesiology and coaching to support lasting, personal transformation.
Location
Balanced Wellness Studio Suite 4, Building 3, 205 Leitchs Road Brendale Qld 4500 North Brisbane
Make an Appointment
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Open Hours
Monday: 10am - 7.30pm
Tuesday: 5.30pm - 7.30pm
Thursday: 10am - 7.30pm
Friday: 10am - 7.30pm
Saturday: 10am - 5pm